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Coaching

Wellness Coaching    ​

Do you feel as if your energy levels are low, or that you could be eating, or sleeping better, or moving more?  Read More
   

 Perimenopause Coaching and Beyond

For most women, the experience of Peri ( symptoms leading up to Menopause) to Post menopause is not a particularly easy one. ​Read More

Deep Tissue Massage

Great for those in chronic pain, or with stubborn knotted areas. Read More​

Holistic Facial 

More than just a facial. An hour of pure restorative indulgence. Read More​

Holistic Massage

Holistic Massage is based on Swedish massage techniques. Holistic means to treat the whole person, mind body and soul. Read More

Reflexology

Reflexology has been developed from ancient Chinese healing methods, using the hands to stimulate the body through specific points on the feet. 
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Hot Stone Massage

​Hot stone massage is a deeply relaxing, warming treatment, using volcanic Basalt stones. Read More

Pregnancy Massage

A soothing massage to help ease many typical pregnancy symptoms, reduce stress, and lower blood pressure. Read More

Natural Lift, facial Massage 

Treating the surface as well as deep facial muscles. Using techniques that will rid the face of tension and acting as a natural facelift. Read More

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